Lisa K.
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Posted: December 17, 2017Categories: Vitamin B
Do you feel as though you're not functioning at your full potential and want to find out why?
- Have you been feeling low on energy, depressed in mood and unable to think clearly or focus for long periods and can't quite place your finger on the cause?
- Do you eat well, exercise and try to get enough sleep, but your body seems to be functioning at sub-par levels?
- Are you experiencing unusual numbness or tingling in your limbs?
- Did you discover that you show many signs and symptoms listed for vitamin B12 deficiency?
It's time you find out if you are vitamin B12 deficient. Discover why and how to test your
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Posted: May 30, 2017Categories: B12 deficiency signs and symptoms
What Should all Vegetarians and Vegans Know About Vitamin B12
Choosing a meatless diet or a diet void of meat and animal products can open the door to vitamin deficiency. Even when well fed and well read, sometimes it simply comes down to scientific fact. Vitamin B12 can only be found in meats and animal products.
If you are a vegan or vegetarian, you might notice the signs and symptoms of B12 deficiency and not been correctly diagnosed. The reason for your sluggishness, memory lapses and sub-par cognitive abilities could be that you are deficient of one of the most important vitamins humans need.
Even if you test in the normal American acceptable